North Cross School Take the Hill! 5K and Fun Run on Sat, Sept 30, 2023 on the NCS campus. New this year the Kids' Fun Run starts at 8AM. 5K starts at 9AM
Course Information
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5K & KIDS' FUN RUN COURSE MAP
Both races will run throughout the North Cross School campus. Race Marshals, Public Safety, and NCS PA members will be along the course and at intersections to guide you along both the race path. Check out our Training page for lots of tips to get prepared! 5K COURSE DIRECTIONS
Coach Dickenson, his sons, and U.S. Lawns created a new streamlined NCS Cross Country Course for the Take the Hill 5K. It is every athlete's responsibility to know the course. Stay focused, and do not let a spectator, another participant, or a marshal decide your race for you! 
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NCS Cross Country Runner leading the 2021 Fun Runners
KIDS' FUN RUN COURSE DIRECTIONS
The Fun Run will start and finish at the same starting line as the 5K and loop the Fishwick Tennis Center Hill. The course is 0.8 miles. An NCS Cross Country Runner will lead the kids. We will also have some NCS Cross Country Runners in the back, ensuring no kids are left behind! 1. From the starting line, the kids will follow the cross country runners on a gentle loop around Red Barn Field. 2. They will cross the paved campus road and run uphill around Fishwick Tennis Center and back down the hill. 3. They’ll cross the paved campus road again and head back toward Red Barn Field. 4. They will run the final gentle loop around Red Barn Field and finish where they started! |
The 5K course has an extremely challenging hill; therefore, strollers and pets are prohibited on the course. If you are a spectator, please feel free to bring your pet on a leash and use your stroller! This family-friendly 5K will start promptly at 9am at North Cross School, 4254 Colonial Avenue, Roanoke, Virginia 24018. We'll line up based on your expected pace with our speedy runners upfront and our walkers towards the back. You'll be running on fields, sidewalks, paved roads, and wooded paths. There will be water and snacks provided at the beginning and end of the race. We encourage you to limit your running music to one earbud or a low volume to stay aware of your surroundings and the other runners on the narrow course. Your safety is our number one priority!
A C&C Runner crosses the 2022 5K finish line.